The Word: Writing Can Be Therapy…Truth!

I’ve said it many times before, too much perhaps, how writing began as a therapy for me. I came across a blog post that made many good points toward the subject of writing and therapy. I’ve never hidden that I have been in therapy, I call it mental maintenance, and it was suggested to me and others have shared they were suggested to write as well. It’s an emotional purging.

I began writing in my youth as an attempt to control a world I had no control in. I wrote about famous people liking me and thus those around me would too. I know, it’s almost sad, but I was little and in all honesty, I can’t hide my roots, I’ve chosen to embrace them. It’s where my writing began, my trying to help myself began, and it really did a lot for me at the time that has trickled through even to this day.

Some of our best ideas, as writers, come in those moments as our eyes are drifting and we’re about to fall asleep. BAM! The muse has hit us and we scramble for the nearest writing anything to scribble it down. It can be a bit of dialogue or merely a concept, but it must be written down. We have also felt that horrible gut feeling of forgetting if we haven’t written it down as well.

I’ve written about a purging method (check it out at Horror Tree) toward writing that has helped me. I’ve never been an ‘outliner’ type of writer. I have come to learn that I’m not alone with that when I took the workshop held by James Patterson (read the post here).

My best tips are:

  • Always park a notebook and pen/pencil for emergency muse wallops.
  • Writing can be therapeutic, write down EVERYTHING! You never know what could be used.
  • If you want to organize, keep a notebook separately for your thoughts, dreams, and story ideas. Even though at the moment they may seem different you just can never tell where and when inspiration may come to you. Lots of nightmares have helped me fill in the gaps of plots and stories.
  • Don’t force anything (unless you’re on a deadline then get that shit done!)
  • Keep private thoughts as private as you want if you’re doing it to work out some things in your life. Remember you DON’T have to share anything with anyone, you don’t even have to tell someone if you’re in therapy. Heck, if you don’t want to you don’t have to even publish something if you don’t feel its to the best you can.

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